top of page

Services

image.png

GLP-1 Signature Program COMING SOON

 

A six-week online coaching program for women using GLP-1 medications who want to make their journey about more than just losing weight.
Together at the Top

 Private "One-on-One" ​Health Coaching

​

Taking small steps to make big changes. You don't have to do it alone!
Fitness Instructor

Personal Training

Personal approach to understanding and achieving your goals! 
Giving a Speech

Corporate "Wellness" Workshops

 Reduce employee sick days and improve performance and office moral!

"Balance isn't something that just happens......

IT'S YOUR LIFE,

VISUALIZE IT,

CREATE IT,

LIVE IT!

Butterfly Yin Yang Logo.png
 
 
Lisa Sundaram
​
National Board Certified Health & Wellness Coach (NBC-HWC)
Personal Trainer
Corrective Exercise Specialist
 
lisa@bringlifebalance.com

​​​​

​

NASM-CES-Cert.jpg
NASM-CPT-badge.jpg
Certified-Health-Coach_Logo_wDSWI_jpg.jp
  • Grey Facebook Icon
  • Grey Twitter Icon

Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding or if you have any unique or special medical conditions.

​

The content of this website is for informational purposes only, and is not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical diagnosis or treatment.

​

© 2023 by Bring Life Balance.  Proudly created with Wix.com

bottom of page